Could you go for 50 days without sugar ?
I've decided to challenge myself & try it ! If you'd like to register, there is still time ! It starts today & you can find all the info here ! I am super excited to try it & have so far survived breakfast !
The basic rules i'm following are:
1. No processed sugar. Honey, Lactose & Fructose are ok
2. Adding chia seeds to my diet
3. Uping the exercise
4. Checking food labels
5. Switching everything to Wholegrain, rather than white
Not so challenging right ?
I'd love to hear from you if you're taking part in the challenge too
x
